Hello, hello, hello......
Today is Tuesday 11th March, which means I am now 31!!!! It was a fun and yet sad weekend. My Birthday was on Sunday the 9th, my mum and grandad came up on the Friday and was supposed to be staying till Monday. Instead they left on Saturday due to ill health!!, never good. My bessie mate Ian came up on Friday and he stayed till Sunday night, was great to see him and take him to the Dojo he was impressed with my new found flexability and skill sets. (Even if he did take the micky out of me for the article in The Sun)
I got some great pressents for my birthday. I got a new kit bag, some new clothes a new baseball cap, some money, and the best is I get my eyes lasered so I can see again without glasses. Now this might not sound like a huge thing for you people out there that dont wear glasses or only have -2 or less eyesight, but being -7 and above means I wear glasses all the time, it also means those glasses cost me over £500 each time I change them and without them I cant see 7" in front of me, and thats not an exageration. So I am now allowed to have them done and I am going in on the 19th March for the operation....... wish me luck.
So how is the diet going? Well, it is going well :) I did not stick rigidly to it over the birthday weekend, although I was sensible. Other than that its going great. I had a full body work up done the other day and found out that I have 32 Kilos of fat left in my body and over 90 Kilos of muscle!!!! So still a little way to go, but not far, and somehow seeing the figures and percentages makes me feel better.
So training............ Last week as I was away a lot I only got to train on the Saturday. This week I ran on Monday, swam this morning, then had a sauna and jacuzzi (well it doesnt all have to be hard work) then spent an hour in the Dojo training. I have had a small jacket for lunch with some tuna on it. Porridge for breakfast. Not sure what I am going to do for tea yet, probably some sausages, with mash and cauliflower and carrots.
Hope you are all well.
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