Today is Wednesday... I weighed myself Monday and I had lost wait for it.... drum roll... 1 lb.... go figure... I know why. The weekend was great, was a brilliant time with some brilliant friends. Went swimming on Saturday, if you can call aqua splash swimming.... more riding tubes and going round and round on the lazy river, than swimming but it was fun none the less.
I eat like a horse tho... lots of takeaways and fried breakfasts... I know I know I shouldn't have... still it was fun and i still lost weight.
The office isn't freezing today thankfully... its nice and toasty and warm :o) So that's a bonus. I haven't trained this week, I have been busy with work instead, which is not good... I have my eye operation on Monday morning and that will take me out for a while...
Then November 13Th I have my Gall Bladder operation. So that will take me out till December at least.
I have accepted a boxing match for charity in January against an old friend who used to be really good... lets hope he doesn't punch my head off!!!!
I hope you are all well.
Stay Safe
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Hey dont beat yaself up, a 1 lb loss is still a loss and better than a gain.
Iv had a bad eating week too and was suprised that i still managed to lose too.