Hello, I went to bed early last night, was actually in bed for 9 band went to sleep about 10:30ish, woke up at 5:30am and got my stuff together for the day and headed out the door. Jogged for about a mile maybe just over, sprinted a hill and then jogged down to the swimming pool. Swam 50 lengths (25m pool), still feeling good... Got dressed, got home, shower, change of clothes and off to the bank. This is where it all went horribly pete tong (wrong). Walking down the road I started feeling, I dont know, stomach churning. THen my stomach cramped, not too hard at first, and I walked through it, then harder and harder the cramps came. I got to the bank and did what I had to then slowly made my way home, not feeling so great tho...
I took some pain killers and antispasmodic drugs which I happen to have lieing around... and walked quite slowly into work.
I'm sat here now, still not feeling great, and still suffering from the cramps, although they have abated they have left me feeling very sore and delicate. I have no idea why I had an attack like that, but I guess it will either fix itself or it wont. If I dont feel any better by this evening I wont train, if I do I will... simple, why complicate life?

So Christmas is fast approaching, and I have to make some decisions. I am sure it will be good whatever I decide. Looking forward to catching up with old friends and family I haven't seen and at the same time dreading it. I hope you all have a great time and stay safe.

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