How time flies when your having fun....

Or how time flies when your not.... strange reallly..

Anyhow, havent weighed myself today, I forgot if I am honest... Training is up and down like a yoyo, still having injury problems and my back is causing me grief yet again. Its unreal I can go two or three days without a niggle, then I will twist or lean over to get something and bang the pain is excrutiating.

I was feeling good yesterday, did some light training, nothing not even a twinge.. great I thought back to full training tomorrow. Last night in bed I lent over to reach something off of the bed side table and wham, pain shooting right up and down my back. The pain is so intense it takes my breath away, and I cant move. I have to literally drag myself around, using my arms and hands to turn myself over, not fun at all.

I got little sleep last night even after the pills. It hurts loads.... This morning I got up and went swimming, I did 62 lengths, not my normal to be fair, but my back was ok whilst swimming it was just getting out of the pool that it hurt. So non load bearing exercise seems fine. I am begining to worry now about the fight, as I am not 100% convinced I am going to be well enough to compete at this rate.

I have popped some more pills today and I am going to try and do some light training and boxing drills tonight, and see how I go. I am thinking perhaps a massage or a sauna may help as well.

Anywyas diet is going ok and I will weigh myself tomorrow morning now. So check back for an update...

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