Hello folks, sorry I have not been around much recently I will trya nd rectify that. I am still training hard with Stephen Primrose of Lions Pride and also doing some Cardio work out at Evade. Many thanks too everybody at both dojo's that have helped me get ready building up to the world championships next month.
This weekend I took part in the MAI open and got a bronze model
The fight was ok, I did ok and enjoyed myself. My coach was happy as well (which is the main thing as I dont get beasted)
Once again thanks to al the help preparing... Dublin on the 30th October to take part in the 1st WKC World Championships.
9/22/2009 11:03:00 am
coach,
Dublin,
Evade,
fight,
lions pride,
stephen primrose,
WKC,
World Championships
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Many congrats old chap :D