Fighting The Flab

OK OK I am working on some posts, but finding it hard at the moment...

So I thought I would throw another random music post in, but before I do, a HUGE shout out to Dan of 0ddness infamy.... thanks for all the help and the listening over the last couple of weeks :o) See you at the weekend...

So.... Music.... Throwing this one up as it is quite relevant to me right now, have been listening to it a lot.... Loving it...

Hope you enjoy it....