November 2009 WKC World Championship England Team Picture... lol, its a bit late but better than never! Some amazing peeps in this team, I wish them all well in the future. Looking forward to seeing some of them at the upcoming competitions. :o)
Showing posts with label WKC. Show all posts
Showing posts with label WKC. Show all posts
Hello people, sorry once again for the delay in my postings... I know I am terrible...
Anyhow, a brief overview of what has happened...
After the fight in October I trained immensley hard for the world championships in Ireland.. I enjoyed the trip, I lost in the quater finals by 1 point, which is not so bad for my first year competing. I made a lot of friends on the trip and would like to shout out to all of the peeps on the England team, with a special thanks to Kenn Forrest (now WKC world Champion) who is just the nicest bloke alive! I hope you are well.
On top of that work has been keeping me busy, along with an injured muscle in my back which keeps going into spasm and causing immense discomfort. It has kept me out of the gym and the dojo, I am hoping to return to it this week. With all this my weight has crept up to 21 stone 12 lbs, the heaviest I have been for a while, I know I will drop it again, and I will have to start soon, I want to compete in the WAKO and WKC opens in February I think. So weight has to go again and the exercise has to start again lol.
The Diet Plate now has a new site, which is up and running and now allows affiliate sign ups!! Come and earn money for nothing by becoming an affiliate!! Club Diet Plate forums are also up and running people, so please register and come and talk to us about your weight loss journeys and experiances, good or bad.
Say hi folks and let me know your alive...
Hello folks, sorry I have not been around much recently I will trya nd rectify that. I am still training hard with Stephen Primrose of Lions Pride and also doing some Cardio work out at Evade. Many thanks too everybody at both dojo's that have helped me get ready building up to the world championships next month.
This weekend I took part in the MAI open and got a bronze model
The fight was ok, I did ok and enjoyed myself. My coach was happy as well (which is the main thing as I dont get beasted)
Once again thanks to al the help preparing... Dublin on the 30th October to take part in the 1st WKC World Championships.
